Exiting news, I am leaving shortly for overseas to attend a Functional medicine training course with the European FM association (Europäische Gesellschaft Funktionelle Medizin) just out of Berlin in Germany. My philosophy in life is that there is always more to learn which can benefit my patients.

Looking at the posted photo, I am missing my daily morning run to nurture body, mind and soul already. Get out of bed in the mornings and nature will reward you with its beauty. Enjoying nature in the morning, sets you up for your day.

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